The careful guide · St. Louis metro
Pregnancy changes what a back and neck carry, day by day, and the aches that come with that are real even when everyone calls them normal. This guide reads carefully about that ordinary strain. It also covers, with particular care, the one event that changes everything about the timeline: a car crash while pregnant.
Your OB or midwife leads. Everything here comes after them.
The guide index
Start with the urgent page if you need it today. Otherwise read top to bottom; each piece assumes you have read the one above it.
Emergency services, your OB, then the exam. Written for a moment when order helps, hour by hour through the first three days.
If you are reading this in a parking lot, call your obstetric provider before you read anything else here.
02Feeling fine on the ride home is a timestamp, not a verdict. What soft tissue does over 72 hours, and why pregnancy leaves less margin.
Which office to call, what to say on the phone, what to bring, and what the visit actually produces: an exam, findings in writing, and a plan.
What a dated injury exam is and is not, why it joins your pregnancy file, and the one honest sentence about the aftermath of a crash.
Lap belt low across the hips, shoulder belt across the chest, the seat moved back, as NHTSA describes it. Read before the next drive, not after.
What whiplash is, why the headache, which signs are an emergency, and why a documented exam matters more when medication choices are limited.
Why a pregnant back hurts, what is ordinary, what is not, the side-lying pillow, and what changes the moment a crash enters the picture.
The calls in order, the notebook job, the drive, and the short list of things not to do on her behalf.
O'Fallon, Hazelwood, and South County with addresses, phones, hours, and the daily 12 to 2 closure. Pick the shortest, calmest drive.
Is chiropractic care safe in pregnancy, what if it has been two weeks, what does the visit involve, and what this site will not answer for you.
The advertising relationship stated plainly, where every fact comes from, and how to send a correction.
How this guide handles care
Your obstetric provider leads during pregnancy, always. Nothing on this site diagnoses anything, and any question about what is safe for you and the baby goes to your OB or midwife before it goes anywhere else.
What we cover is the musculoskeletal side of pregnancy that so often gets waved off: the low back that aches by afternoon, the neck strained by new sleeping positions, the body recalibrating its own balance week by week. Those complaints deserve careful attention, not dismissal. And when a crash is part of the story, they deserve a documented exam.
Missouri Injury Clinic, run by Joseph L. Hollingsworth, DC, publishes three lanes: auto injuries, meaning diagnosis and a treatment plan after a crash, TBI and concussion rehab, and sports injuries. This desk writes about the first lane for one kind of reader. It does not write about anything the clinic does not publish.
Read the editorial standards
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Joseph L. Hollingsworth, DC · Putting the CARE back in Healthcare
The clinic publishes auto injuries as a lane: diagnosis and a treatment plan after a crash. For a pregnant reader that means one thing in particular: after your OB has cleared you, the strain the crash left in your back and neck gets examined by someone who can examine it, and the findings get written down and dated.
Every office closes from 12 to 2 each day. Call before you drive, say you are pregnant and how far along, and say the visit is for an auto injury.
Many of our readers are nearest O'Fallon. All three offices take auto-injury patients.
Nearest for most readers
2163 West Terra Lane, O'Fallon, MO 63366
Mon, Tue, Thu 9am to 6pm. Wed and Fri by appointment. Closed 12 to 2.
Choose this office →North St. Louis County
14 Village Square Shop Ctr, Hazelwood, MO 63042
Mon to Thu 9am to 6pm. Fri 9am to 12pm. Closed 12 to 2.
Choose this office →South St. Louis County
11144 Tesson Ferry Road, Suite 200, Saint Louis, MO 63123
Mon to Thu 9am to 6pm. Fri 9am to 12pm. Closed 12 to 2.
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Missouri Injury Clinics is the best place for treatment.
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The one urgent page on this site
Your first calls are emergency services and your OB, in whatever order the situation demands. Their clearance comes first, without exception. After that clearance, the strain the crash left in your back and neck still deserves a documented exam, and pregnancy is a reason for more care with it, not less.
Chest pain, a sudden severe headache, weakness or numbness on one side, trouble speaking, a loss of bowel or bladder control, or a head injury with vomiting or worsening confusion is an emergency room trip right now, not a call to a clinic. Educational reading, not medical advice and not a diagnosis. Your obstetric provider leads during pregnancy; take every question about what is safe for you and the baby to them first.
You do not need to have decided anything about a claim before you get examined. The record is a care document first.