First, always: after any crash while pregnant, emergency services if anyone is hurt, then your OB or midwife. Everything on this site comes after their clearance.emergency first, then your OB.
Prenatal Chiro GuideCareful reading for a body doing two jobs

The careful guide · St. Louis metro

Your back is doing two jobs. Read carefully before adding a third.

Pregnancy changes what a back and neck carry, day by day, and the aches that come with that are real even when everyone calls them normal. This guide reads carefully about that ordinary strain. It also covers, with particular care, the one event that changes everything about the timeline: a car crash while pregnant.

Your OB or midwife leads. Everything here comes after them.

The guide index

Every page on this desk, in reading order.

Start with the urgent page if you need it today. Otherwise read top to bottom; each piece assumes you have read the one above it.

Morning light across an armchair by a window, a folded blanket on the armrest
A reading chair by the window, which is where this desk assumes you are
01
The urgent page

A crash while pregnant: the careful sequence

Emergency services, your OB, then the exam. Written for a moment when order helps, hour by hour through the first three days.

If you are reading this in a parking lot, call your obstetric provider before you read anything else here.

02
The lag

Why the soreness arrives late

Feeling fine on the ride home is a timestamp, not a verdict. What soft tissue does over 72 hours, and why pregnancy leaves less margin.

03
The first visit

Booking the exam without skipping any steps

Which office to call, what to say on the phone, what to bring, and what the visit actually produces: an exam, findings in writing, and a plan.

04
The record

You are already keeping careful records. Add this one.

What a dated injury exam is and is not, why it joins your pregnancy file, and the one honest sentence about the aftermath of a crash.

05
Before the drive

The seat belt still goes on. Here is where it goes.

Lap belt low across the hips, shoulder belt across the chest, the seat moved back, as NHTSA describes it. Read before the next drive, not after.

06
The neck

A stiff neck and a headache the next morning

What whiplash is, why the headache, which signs are an emergency, and why a documented exam matters more when medication choices are limited.

07
The ordinary strain

The back that aches by afternoon

Why a pregnant back hurts, what is ordinary, what is not, the side-lying pillow, and what changes the moment a crash enters the picture.

08
The helper

For the partner holding the phone

The calls in order, the notebook job, the drive, and the short list of things not to do on her behalf.

09
The offices

Three offices, chosen by your drive

O'Fallon, Hazelwood, and South County with addresses, phones, hours, and the daily 12 to 2 closure. Pick the shortest, calmest drive.

10
Questions

Twelve real questions, answered carefully

Is chiropractic care safe in pregnancy, what if it has been two weeks, what does the visit involve, and what this site will not answer for you.

11
Editorial standards

Who writes this, and who pays for it

The advertising relationship stated plainly, where every fact comes from, and how to send a correction.

How this guide handles care

Carefully, and in the right order.

Your obstetric provider leads during pregnancy, always. Nothing on this site diagnoses anything, and any question about what is safe for you and the baby goes to your OB or midwife before it goes anywhere else.

What we cover is the musculoskeletal side of pregnancy that so often gets waved off: the low back that aches by afternoon, the neck strained by new sleeping positions, the body recalibrating its own balance week by week. Those complaints deserve careful attention, not dismissal. And when a crash is part of the story, they deserve a documented exam.

Missouri Injury Clinic, run by Joseph L. Hollingsworth, DC, publishes three lanes: auto injuries, meaning diagnosis and a treatment plan after a crash, TBI and concussion rehab, and sports injuries. This desk writes about the first lane for one kind of reader. It does not write about anything the clinic does not publish.

Read the editorial standards
A made bed in early light with a long body pillow laid along one side and a folded blanket at the foot
The side-lying pillow, third trimester furniture. Photograph made for this desk.

Featured clinic

Missouri Injury Clinic, three offices in the metro.

Joseph L. Hollingsworth, DC · Putting the CARE back in Healthcare

The clinic publishes auto injuries as a lane: diagnosis and a treatment plan after a crash. For a pregnant reader that means one thing in particular: after your OB has cleared you, the strain the crash left in your back and neck gets examined by someone who can examine it, and the findings get written down and dated.

Every office closes from 12 to 2 each day. Call before you drive, say you are pregnant and how far along, and say the visit is for an auto injury.

Pick the office you can drive to this week.

Many of our readers are nearest O'Fallon. All three offices take auto-injury patients.

Nearest for most readers

Lake St. Louis (O'Fallon)

2163 West Terra Lane, O'Fallon, MO 63366

Mon, Tue, Thu 9am to 6pm. Wed and Fri by appointment. Closed 12 to 2.

(636) 280-0990

Choose this office →

North St. Louis County

North County

14 Village Square Shop Ctr, Hazelwood, MO 63042

Mon to Thu 9am to 6pm. Fri 9am to 12pm. Closed 12 to 2.

(314) 627-1411

Choose this office →

South St. Louis County

South County

11144 Tesson Ferry Road, Suite 200, Saint Louis, MO 63123

Mon to Thu 9am to 6pm. Fri 9am to 12pm. Closed 12 to 2.

(314) 530-5480

Choose this office →

This page is advertising. This desk is compensated for featuring Missouri Injury Clinic, and it is not the clinic, not a law office, and not a party to anyone's insurance claim. We publish only the lanes, offices, and hours the clinic publishes on moinjuryclinic.com. We do not write reviews, rank providers, or give medical or legal advice.

As published on moinjuryclinic.com

Great service and wonderful people

Byron Coffee, as published on moinjuryclinic.com

Great service lovely staff!

Jaymee Golley, as published on moinjuryclinic.com

Missouri Injury Clinics is the best place for treatment.

Stephanie Griffin, as published on moinjuryclinic.com

These three reviews are reproduced exactly as the clinic publishes them on its own site. This desk does not collect, write, or rank reviews.

The one urgent page on this site

If you are in a car crash while pregnant, this is the sequence.

Your first calls are emergency services and your OB, in whatever order the situation demands. Their clearance comes first, without exception. After that clearance, the strain the crash left in your back and neck still deserves a documented exam, and pregnancy is a reason for more care with it, not less.

Chest pain, a sudden severe headache, weakness or numbness on one side, trouble speaking, a loss of bowel or bladder control, or a head injury with vomiting or worsening confusion is an emergency room trip right now, not a call to a clinic. Educational reading, not medical advice and not a diagnosis. Your obstetric provider leads during pregnancy; take every question about what is safe for you and the baby to them first.

A documented exam this week protects your health and your options.

You do not need to have decided anything about a claim before you get examined. The record is a care document first.